6 individual Throwing & Catching challenges: Part 2 (grades K-3) | Teaching Fundamentals of PE

This video tutorial teaches various throwing and catching techniques, starting with throwing the ball behind your back and progressing to more challenging exercises like balancing on one leg. It encourages creativity by suggesting different ways to throw and catch, such as under the legs or against a wall. The tutorial is designed to improve coordination and balance, with exercises suitable for different skill levels. It also promotes the use of both hands and offers a fun, engaging way to develop these skills.

Explain the importance of using both hands when throwing and catching the ball.

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What should you keep in mind when throwing the ball off a wall?

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