Author Paul Greenberg On Why Americans Should Eat More Fish

The video discusses the benefits of consuming fish over fish oil supplements, highlighting the ecological and nutritional advantages of seafood. It critiques the reduction industry for its impact on marine life and promotes sustainable seafood consumption. The video suggests that seafood has a lower carbon footprint and offers a healthier alternative to land-based meat. It also advises on choosing seafood with low mercury levels and sustainable farming practices.

Why is it suggested to eat fish instead of taking omega-3 supplements?

What is the impact of the reduction industry on marine life?

What types of fish are considered low in mercury and pollutants?

What are the ecological advantages of a seafood-leaning diet compared to a land meat diet?

What are some sustainable practices to consider when consuming seafood?