Stroop Effect: Tricky Colours Mental Workout

The video tutorial introduces a task involving a pencil and colors. Participants are instructed to name the color of the word shown, not the word itself, which is a challenging exercise. The task is then reversed, asking participants to read the word without naming the color, presenting another level of difficulty.

How many words are you supposed to name the colour of?

What should you try to do with the words?