Alternative Medicine for Anxiety
Interactive Video
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Health Sciences, Social Studies, Biology
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Vocational training
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Practice Problem
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Hard
Wayground Content
FREE Resource
Dr. Tracy Marx discusses alternative nonprescription treatments for anxiety, including chamomile, kava, L-theanine, valerian root, and GABA. Each treatment's benefits, recommended dosages, and potential side effects are explored. Chamomile and L-theanine are highlighted as the most promising options based on research and anecdotal evidence. The video emphasizes the importance of understanding potential interactions and side effects, especially for those with preexisting conditions or on other medications.
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3 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Why is it important to consult a physician before taking Kava?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the common side effects of Valerian?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the primary function of GABA in the brain?
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