Washing Machine Yoga Fun with Yoga Guppy

In this Yoga Guppy session, Rashmi guides participants through a fun and imaginative yoga exercise where they pretend to be inside a washing machine. The session involves imagining entering the machine, pressing buttons, and going through cycles of shaking, scrubbing, swishing, and spinning. The exercise aims to energize and prepare participants for more yoga practice by using creative visualization to simulate the cleaning and refreshing process of a washing machine.

What do we do to finish the washing machine warm-up?

How do we feel after completing the washing machine warm-up?