Alphabet Yoga Adventure: R-Z

The video is a yoga tutorial led by Rashmi, guiding viewers through a fun yoga alphabet adventure. It begins with a warm-up and then covers yoga poses for each letter from R to Z, encouraging participants to engage physically by writing letters with different body parts. Each pose is creatively linked to the corresponding alphabet letter, making the session interactive and educational.

How do you write the alphabet U with your chin?

What actions do you take to perform the waterfall pose?

What is the last alphabet and its corresponding yoga pose?