MyPlate, MyWins: Meet Shelley

The video discusses the importance of family bonding during morning routines, sharing a personal story about meeting and losing a partner, and the challenges of single parenting. It emphasizes the significance of healthy eating habits for children and offers creative meal preparation ideas to make nutritious food appealing. The speaker shares personal experiences and strategies to balance parenting, work, and education.

What strategies does the speaker use to encourage healthy eating habits in their child?

Describe a creative meal the speaker prepared and the significance of that meal.