Irishman leading calls for four-day work week reflects on ‘really cool year’

The video discusses the evolution of the workweek from a five-day schedule, established 100 years ago for industrial labor, to a modern workforce that relies more on mental tasks. It highlights research suggesting the need for more rest to maximize productivity. The four-day workweek is introduced, offering 100% pay for 80% time, with trials showing maintained or improved productivity.

Why is it important to give ourselves more time to rest and recover in the workplace?

What outcomes have been observed in company trials of the four day work week?