Describe the relationship between yoga and mindfulness.
INDIA: TRAIN CRASH DISASTER: SURVIVORS
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The video tutorial discusses the concept of repetition in accidents and explores how yoga can aid in mindfulness and wellness. It emphasizes the importance of understanding repetitive patterns and how yoga practices can help in achieving a mindful state.
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2 questions
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OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What challenges might someone face when starting a yoga practice?
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