What is a self-esteem file and how can it be beneficial?
SUPERAR LA BAJA AUTOESTIMA - Overcoming Low Self-Esteem
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Social Studies, Business
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11th Grade - University
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Hard
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The video addresses low self-esteem, its impact on productivity and career, and offers strategies to overcome it. It emphasizes focusing on successes, avoiding triggers, and creating a self-esteem file to collect evidence of achievements. The goal is to shift the mindset from negative to positive, enhancing self-esteem and potential.
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2 questions
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OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
In what ways can changing your mindset impact your self-esteem?
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