Basketball - Figure of 8's

Basketball - Figure of 8's

Assessment

Interactive Video

Physical Ed, Health Sciences, Biology

1st - 6th Grade

Hard

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The video tutorial teaches a basketball dribbling exercise involving moving the ball in a figure 8 pattern between the legs. It emphasizes maintaining a low stance, increasing speed, and switching hands to improve ball control and agility. The exercise is designed to enhance dribbling skills and footwork while keeping the feet stationary.

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2 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

How can you increase the speed of your dribbling?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the importance of staying low while dribbling?

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