Moving - Keeping the balloon up

The video tutorial explains an activity where participants must keep a balloon in the air while sitting on the ground without using their hands. It describes various body parts that can be used, such as feet, knees, belly, shoulders, and head, and emphasizes movement techniques to keep the balloon from touching the ground. The tutorial also suggests advanced techniques for more experienced participants.

How can you use your body to maneuver the balloon without hands?

What is the consequence of letting the balloon touch the ground?