Kicking - (Soccer) Zig-zag spot skills

The video tutorial demonstrates a dribbling exercise using a zigzag line of spot markers. The instructor guides viewers through performing five step overs and five toe taps at each marker, encouraging them to alternate between the two techniques. The session concludes with a suggestion to increase the speed of the practice.

What is the purpose of the zigzag line of spot markers?

Describe the sequence of skills to be performed at the spots.

What is the first skill mentioned that can be performed at the spots?

How many toe taps should be performed at each spot?

What does the teacher suggest to do to speed up the practice?