The video discusses the importance of measurability in SMART goals, emphasizing that measurable goals help track progress, make adjustments, and celebrate successes. Techniques for making goals measurable include quantifying objectives, setting milestones, and using tracking tools. Examples are provided to illustrate how non-measurable goals can be transformed into measurable ones. The video concludes with a preview of the next topic: ensuring goals are achievable.

What is the importance of measurability in goal setting?

What are some techniques for quantifying your objectives?

How can you make a non-measurable goal measurable? Provide an example.

Explain how measurability adds accountability to goal setting.

What will be discussed in the next video regarding goal setting?