LIVE BALLET BARRE- QUICK EXERCISES

The teacher apologizes for being late due to being locked out of the house. The session includes a promotion for Boss Ballet Bars, highlighting their features and offering a promo code. The class proceeds with a series of ballet exercises, starting with warm-ups like plié and tendu, and advancing to more complex movements such as rond de jambe and grand battement. The teacher emphasizes posture and technique throughout the session.

What posture tips did the teacher provide for a successful ballet class?

What does 'tendu' mean in the context of ballet as explained in the class?

What was the last exercise mentioned in the class?

How did the teacher encourage students to engage with the ballet bar product?