Why Do Antidepressants Cause Vivid Dreams?

The video discusses the impact of antidepressants on REM sleep and dreams. Antidepressants can suppress REM sleep, leading to intense dreams due to rebound REM. This effect is not dangerous and can even be beneficial for those with sleep apnea. If intense dreams are bothersome, switching medications may help, as not all antidepressants affect REM sleep equally.

Is the suppression of REM sleep by antidepressants considered dangerous?

What should individuals do if they experience intense dreams while on antidepressants?