CLEAN : Yogis in Kabul mark International Yoga Day

The video tutorial begins with an introduction and health warnings for certain exercises, advising against them for individuals with specific conditions like lumbar issues, sciatica, arthritis, and knee pain. It then transitions into a philosophical discussion on yoga, emphasizing unity with the world and nature. The final section covers a range of unrelated topics, including humor and miscellaneous content.

What conditions should people avoid certain activities according to the text?

What does the text suggest about the relationship between oneself and nature?