Sleeping Pills Could Lead to Health Risks

The video discusses the challenges of using sleeping pills for insomnia, highlighting a personal story of dependency and despair. Pharmacists warn against self-treatment and emphasize the importance of seeking medical advice, as many insomnia cases may have underlying conditions. The video concludes by urging sufferers to consult pharmacists and use medication only as a last resort.

What percentage of insomnia sufferers have taken sleeping remedies for longer than a month without medical advice?

What do pharmacists recommend for individuals suffering from insomnia?