CLEAN : Nepal's Kung Fu nuns teach schoolgirls martial arts

The video begins with unrelated conversation and greetings. It then addresses common misconceptions about Kung Fu, emphasizing that it is not primarily for fighting. Instead, Kung Fu is portrayed as a practice for self-defense, meditation, and maintaining good health. The video highlights the importance of Kung Fu for personal safety and well-being, especially for women.

What does the speaker imply about the relationship between Kung Fu and meditation?

In what ways does the speaker suggest Kung Fu can contribute to health?