Emotional Quotient (EQ): The Reuven Bar-On model of Emotional Intelligence

The video explores Reuben Baron's 15-factor model of emotional intelligence, which is divided into five main areas: intrapersonal, interpersonal, stress management, adaptability, and general mood factors. Each area is detailed with specific components like self-awareness, empathy, stress tolerance, and optimism. The video also compares Baron's model with those of Salovey, Mayer, and Goleman, highlighting the foundational elements of emotional intelligence.

Describe the interpersonal factors in Baron's emotional intelligence model.

What are the two general mood factors related to self-motivation in Baron's model?