Why Do Some People Live So Long?

The video discusses life expectancy trends in the US, highlighting that the average is 76 years but is expected to rise to 85.6 by 2060. It features Jan Ganz, a 90-year-old who shares her lifestyle habits, including exercise and social activities, as keys to her longevity. The video also mentions record holders for longevity and the role of diet, exercise, genetics, and mental activity in extending life. Jan Ganz advises kindness and maintaining a positive outlook for a long and happy life.

What factors contribute to the increase in life expectancy in the US according to the text?

What activities does Jan Ganz engage in to maintain her health and happiness?

According to the text, how does regular exercise impact lifespan?

What role does mental activity play in preventing Alzheimer's disease according to the text?

What is Jan Ganz's life motto and how does it reflect her approach to life?