What People Ate During The Plague

The video explores medieval beliefs about food and health, focusing on how certain foods were thought to spread or prevent illness during the plague. Vinegar was widely used as a remedy, while fresh milk was avoided in favor of alternatives like almond milk. Fruits and vegetables were often cooked to avoid disease, and meat was a staple in the diet. Spices were considered luxurious, and alcohol was commonly consumed. Sugar was a valuable commodity, and porridge was a staple for the poor. Lemonade may have inadvertently helped prevent the plague in Paris.

What was the common perception of vegetables during the medieval era?

What was the dietary regimen known as the regimen Sanitatis Salerni Tatum?

What was the role of sugar in medieval society?

How did the plague influence food culture in Europe?