Moving - Long leaping spot to spot

The video tutorial teaches the concept of leaping, starting with basic jumps from one foot to another. It progressively increases the difficulty by widening the spots to leap onto, encouraging the use of arms for explosive power. The tutorial emphasizes safety, particularly landing on toes, and culminates in a challenge to see how wide one can leap.

What should you focus on when trying to land on the spots?

What is the significance of landing safely on your toes during a leap?