What Is Neurofeedback Therapy?

Neurofeedback therapy aims to treat conditions like ADHD and anxiety by monitoring brainwaves. It relies on operant conditioning and neuroplasticity to regulate brainwave patterns. However, the science is not solid, with research showing mixed results and methodological issues. Critics argue that neurofeedback may not address the actual problems it claims to fix. More rigorous studies are needed to validate its effectiveness as an evidence-based therapy.

What are the two main concepts that neurofeedback therapy relies on?

How does neurofeedback therapy aim to help patients with conditions like anxiety?

What did the 2016 review of neurofeedback studies conclude about the research in this field?

What are some criticisms regarding the effectiveness of neurofeedback therapy?

In what ways do EEG patterns differ among individuals, and how does this impact neurofeedback treatment?