Prince William visits RAF Coningsby

The transcript discusses past and current training routines, including travel to Washington and training in a sports hall. It highlights the importance of having a home base for training and mentions the challenges faced, such as a hand injury. The conversation also touches on future competition goals and personal achievements.

What kind of training did the speaker undergo before the current situation?

How often did the speaker travel to Washington for training?

What types of drills were mentioned in the training routine?

What does the speaker refer to as 'home' in the context of their training?

What challenges has the speaker faced in their training recently?