Blood Pressure (Measurement and Control)

The video tutorial explains blood pressure, its measurement, and its significance in cardiovascular health. It covers how blood pressure is measured using a sphygmomanometer, the factors affecting it, and the health risks associated with high blood pressure. The tutorial also discusses ways to manage blood pressure through lifestyle changes and medications.

Describe the potential health risks associated with chronic high blood pressure.

What lifestyle changes can help maintain a healthy blood pressure?