Aftermath of Gilgit quake

The video tutorial covers three main topics: wellness, willingness, and turning points. It begins with an introduction to wellness, highlighting its importance in maintaining a healthy lifestyle. The discussion then shifts to willingness, emphasizing its role in personal motivation and growth. Finally, the video explores turning points, providing insights into how significant changes can impact one's life.

In what situations do you feel 'OK'?

Who is Lena, and what role does she play in your understanding of wellness?