Bronze, Parris and Scott training for England
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University
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Practice Problem
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Hard
Wayground Content
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The video tutorial emphasizes maintaining a stable position while transitioning from breaking a strike to running action. It highlights the importance of building up enough force to smoothly transition into running, as opposed to using a scissor-like motion. The tutorial also covers the application of force and the need to increase speed with each step to effectively break into a strike.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Why is it important to go faster during the transition?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What does it mean to break into a strike?
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OFF
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