Toby Olubi weight training ahead of the 2018 Winter Olympics

The video discusses the importance of weight management, emphasizing the need to be light and strong for optimal positioning. It reflects on past achievements and highlights the goal of becoming stronger over time.

What is the disclosed weight mentioned in the introduction?

• 150 kg

• 200 kg

• 300 kg

• 250 kg

Why is it important to maintain a balance between being light and strong?

• To look better

• To save energy

• To run faster

• To achieve a good position

What was one of the achievements mentioned in the final section?

• Winning a competition

• Accomplishing a task on Saturday

• Completing a marathon

• Achieving a good position

What is the goal mentioned for the future?

• To become lighter

• To become faster

• To become more flexible

• To become stronger

When did the achievements mentioned in the final section take place?

• On Sunday

• On Monday

• On Saturday

• On Friday