Unit 1: Life Skills Pre-Test

What does the S in SMART stand for?

• Sarcastic - a goal must say one thing and mean another.
• Simple - a goal must be easy.
• Sample - a goal must be typical.
• Specific - a goal must be focused.

What does the M in SMART stand for?

• Maximum - there are no limits for goals

• Memorable - a goal must be easily remembered

• Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

• Mental - you have to be able to think about the goal.

What does the A in SMART stand for?

• Attainable - a goal must be reachable; you CAN do it.

• Admirable - a goal must impress people.

• Artistic - a goal must be creative.

• Academic - a goal must be scholarly and oriented towards learning.

What does the R in SMART stand for?

• Responsible -a goal must allow you to take charge.

• Relevant - Goal related to your life should have a positively affect on you.

• Respectful - a goal must allow you to be kind and polite.

• Repeatable - you must be able to do the goal over and over again.

What does the T in SMART stand for?

• Time-bound - the goal must be reached within a specific length of time.
• Thoughtful - a goal must take into account the feelings of others.
• Transferable - a goal should be able to be shared with other people.
• Trust-worthy - a goal should be worthy.
  

Communication that uses words, either oral or written, is ____________

• Feedback
• Channel
• Sender
• Verbal

Which of the following is an example of nonverbal communication?

• Thumbs Up
• Saying hello
• Calling your dog

What are the two types of communication?

• Passive Aggressive and Assertive

• Assertive and Non-Verbal

• Verbal and Aggressive

• Verbal and Non-Verbal

What are the 4 main styles of communication?

• Passive-aggressive, verbal, non-verbal, aggressive

• passive, aggressive, passive-aggressive, and assertive

• Assertive, verbal, non-verbal and aggressive

• passive, aggressive, passive-aggressive and verbal

Not expressing feelings or needs; ignoring your own personal rights and allowing others to do so is what style of communication?

• Assertive

• Aggressive

• Passive

• Passive-Aggressive