Eva Zu Beck's Journey in Copper Canyon

Eva Zu Beck travels to Copper Canyon, Mexico, to meet the Raramuri, renowned for their endurance running. She learns about their lifestyle, including their traditional food, pinole, and minimalist footwear, huaraches. Eva participates in an ultramarathon with local women, gaining insights into their active lifestyle and resilience. The experience highlights the Raramuri's natural athleticism and the importance of lifestyle in achieving endurance.

What is the primary focus of Eva Zu Beck's journey to the Copper Canyon?

• To document the wildlife in the area

• To study the geological formations

• To learn about the Raramuri's endurance secrets

• To explore the local cuisine

What is a significant challenge of traveling through the Copper Canyon?

• Extreme weather conditions

• Inaccessible roads and dangerous terrain

• Frequent wildlife encounters

• Lack of food supplies

What is pinole, the traditional Raramuri superfood, made from?

• Dried fruits and nuts

• Roasted and ground maize

• Wild herbs and spices

• Fermented beans

What material is used to make the Raramuri running sandals?

• Recycled plastic

• Leather

• Used car tires

• Bamboo

What is the traditional Raramuri game that Eva learns to play?

• Ariwete

• Tlachtli

• Pelota

• Patolli

What is a key aspect of the Raramuri's training that Eva discovers?

• Yoga and meditation

• Weightlifting and strength training

• Running in minimalist footwear

• High-intensity interval training

What was Eva's main concern about organizing the ultramarathon?

• The length of the race

• The weather conditions

• The availability of participants

• The safety of the route

How does Eva describe the Raramuri's running style?

• Light-footed

• Heavy-footed

• Slow and steady

• Fast-paced

What does Eva conclude about the Raramuri's endurance abilities?

• They are enhanced by modern technology

• They result from their active lifestyle

• They are a mystery yet to be solved

• They are due to genetic factors

What was Eva's experience after completing the ultramarathon?

• She was disappointed with her performance

• She decided to quit running altogether

• She was exhausted but gained respect for the Raramuri

• She felt energized and ready for more