The video tutorial discusses the importance of maintaining a healthy and sustainable diet, emphasizing the role of food additives. It explains how additives like preservatives, colors, and emulsifiers enhance food quality and safety. The video also covers the natural and synthetic origins of additives, such as vitamin C, and highlights the rigorous testing and regulation by the European Food Safety Authority (EFSA). It concludes by addressing potential health effects and the importance of checking food labels for additive information.

Why is it important to consider the origin, quality, and safety of the foods we consume?

• To reduce cooking time

• To support local farmers

• To maintain a healthy and sustainable diet

• To ensure they are affordable

What is the primary purpose of food additives?

• To add nutritional value

• To increase food cost

• To enhance flavor

• To serve specific functions like preservation

What is the role of preservatives in food?

• To enhance color

• To increase the weight

• To stop bacteria and mold from spoiling food

• To add flavor

How do emulsifiers benefit food products?

• By adding sweetness

• By keeping water and oils mixed

• By preserving color

• By reducing calories

What is an example of a natural antioxidant used as a food additive?

• Citric acid

• Calcium carbonate

• Ascorbic acid (vitamin C)

• Sodium chloride

Who is responsible for testing and approving food additives in Europe?

• EFSA

• UNICEF

• FDA

• WHO

What are some potential negative health effects of food additives?

• Weight gain

• Improved digestion

• Hyperactivity and intolerance in sensitive individuals

• Increased energy levels

How are food additives tested for safety?

• By taste tests

• By market trends

• Through consumer surveys

• By scientific research and regular reviews

What is an E number?

• A measure of food freshness

• A code for food pricing

• A nutritional value indicator

• An identifier for approved food additives

Why should consumers check food labels for additives?

• To see the brand name

• To understand the functions of additives

• To know the expiry date

• To find out the price