Nutrients and Their Functions

Nutrients and Their Functions

Assessment

Interactive Video

Biology, Science, Life Skills

3rd - 5th Grade

Practice Problem

Hard

Created by

Patricia Brown

FREE Resource

The video tutorial explains the importance of nutrients for health, detailing the four basic nutrients: water, carbohydrates, proteins, and fats. It also covers vitamins and minerals, their roles, and how they contribute to a healthy body. The tutorial includes vocabulary definitions and discussion questions to reinforce learning.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary way the body obtains nutrients?

From food and drink

Through exercise

From sunlight

Through breathing

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is known as the body's main source of energy?

Proteins

Carbohydrates

Fats

Vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What percentage of the human body is made up of water?

3/4

2/3

1/2

1/3

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is essential for building and repairing body tissues?

Fats

Proteins

Water

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is fat important in the diet, especially in early life?

It provides insulation

It helps in brain development

It is the main energy source

It builds muscle

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is a good source of protein?

Rice

Chicken

Lettuce

Grapefruit

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which vitamin is crucial for preventing scurvy?

Vitamin D

Vitamin C

Vitamin B

Vitamin A

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