
Understanding Muscle Strains and Injuries

Interactive Video
•
Science, Physical Ed, Other
•
9th - 12th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary role of Dr. David Guyer as mentioned in the video?
A nutritionist
A chiropractor
A triple board certified orthopedic surgeon
A general practitioner
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What typically causes a muscle strain in the lower back?
A sudden fall
Overuse or misuse of a muscle or tendon
A viral infection
Genetic factors
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens during a disc herniation?
A muscle tears
A vertebrae moves forward and puts pressure on another
A bone fracture occurs
A ligament stretches
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Where is pain from a muscle strain usually felt?
In the neck
In the lower back, often in a diffuse pattern
In the chest
In the arms
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What symptom is more indicative of a disc injury rather than a muscle strain?
Pain in both legs
Pain in the upper back
Pain that radiates down one leg
Pain in the lower back
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do if you experience numbness or tingling in one leg?
See a doctor immediately
Take over-the-counter pain medication
Apply heat to the affected area
Ignore it and rest
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a recommended self-care step for muscle strains?
Engaging in heavy lifting
Taking anti-inflammatories
Using ice
Working with a physical therapist
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