Understanding Muscle Strains and Injuries

Understanding Muscle Strains and Injuries

Assessment

Interactive Video

Science, Physical Ed, Other

9th - 12th Grade

Hard

Created by

Patricia Brown

FREE Resource

Dr. David Guyer, an orthopedic surgeon, explains how to differentiate between back pain caused by muscle strains and disc herniation. He discusses symptoms, when to seek medical advice, and self-care tips. The video emphasizes the importance of understanding the cause of back pain for effective treatment and encourages viewers to engage by leaving comments and subscribing.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary role of Dr. David Guyer as mentioned in the video?

A nutritionist

A chiropractor

A triple board certified orthopedic surgeon

A general practitioner

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What typically causes a muscle strain in the lower back?

A sudden fall

Overuse or misuse of a muscle or tendon

A viral infection

Genetic factors

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens during a disc herniation?

A muscle tears

A vertebrae moves forward and puts pressure on another

A bone fracture occurs

A ligament stretches

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where is pain from a muscle strain usually felt?

In the neck

In the lower back, often in a diffuse pattern

In the chest

In the arms

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What symptom is more indicative of a disc injury rather than a muscle strain?

Pain in both legs

Pain in the upper back

Pain that radiates down one leg

Pain in the lower back

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you experience numbness or tingling in one leg?

See a doctor immediately

Take over-the-counter pain medication

Apply heat to the affected area

Ignore it and rest

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a recommended self-care step for muscle strains?

Engaging in heavy lifting

Taking anti-inflammatories

Using ice

Working with a physical therapist

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