Homemade Protein Powder Essentials

Homemade Protein Powder Essentials

Assessment

Interactive Video

Biology, Science, Life Skills

6th - 8th Grade

Hard

Created by

Patricia Brown

FREE Resource

The video tutorial explains how to make homemade protein powders using natural ingredients. It provides three recipes: a seed and nut-based protein powder, a sattu drink, and a five seeds powder. Each recipe includes detailed instructions on preparation and usage. The video emphasizes the nutritional benefits of these homemade powders, highlighting their cost-effectiveness and suitability for various dietary needs, including vegetarian and vegan diets.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary benefit of making your own protein powder at home?

It is more expensive than commercial powders.

You can customize the ingredients to your needs.

It has fewer nutrients than store-bought options.

It requires no effort to prepare.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which ingredient is NOT part of the first homemade protein powder recipe?

Chia seeds

Pumpkin seeds

Almonds

Sunflower seeds

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How should the ingredients for the first protein powder be prepared?

Steamed

Dry roasted

Fried

Boiled

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main ingredient in the sattu drink?

Corn flour

Bengal gram powder

Wheat flour

Rice flour

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is added to the sattu drink for flavor?

Ginger

Vanilla extract

Mint leaves

Cinnamon

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in preparing the five seeds powder?

Grind the seeds

Boil the seeds

Soak the seeds

Roast the seeds

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which seed is NOT included in the five seeds powder recipe?

Flax seeds

Chia seeds

Hemp seeds

Sesame seeds

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