TED: The inaccurate link between body ideals and health | Nancy N. Chen

The video explores the evolution of body ideals, highlighting historical and modern shifts, and their cultural implications. It discusses the impact of thin body ideals on self-image and health, emphasizing the importance of body diversity and internal health. The video advocates for reframing body ideals by focusing on internal vitality rather than external appearances, promoting a healthier and more inclusive understanding of body image.

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