Maximizing Fertility: Steps to Improve Your Chances of Conceiving

The video discusses various factors affecting fertility, including genetics, lifestyle, and smoking. It highlights the negative impact of smoking on both male and female fertility, as well as the potential health risks for children. Stress and poor nutrition are also identified as barriers to conception, with recommendations for a healthier diet and lifestyle. Additionally, the overuse of cosmetics is mentioned as a possible inhibitor of fertility.

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