Tokyo 2020 Olympics - Team GB Lauren Williams (Taekwondo)

The transcript narrates a personal journey of discovering Taekwondo by accident while watching the Olympics. Despite initial reluctance, the speaker's family encouraged them to pursue the sport, leading to selection in the team at a young age. The journey involved sacrifices, including moving away from family and friends. The speaker emphasizes the importance of family support and encourages others to seize opportunities and overcome self-doubt, highlighting the increased participation of women in sports.

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