Wellbeing A-Z -Probiotics

The video explores the role of probiotics in health, contrasting them with antibiotics. Probiotics aid digestion and are naturally found in foods like yoghurt and tempeh. Despite skepticism, clinical trials show benefits for conditions like ulcerative colitis and eczema. Probiotics are also available as supplements. Research indicates potential medical benefits, such as improved skin regeneration in burn victims, suggesting a promising future for probiotics in healthcare.

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