Pitchers: Add Velocity By Correcting Your Back Leg Action

The video tutorial focuses on the role of the back leg in pitching, emphasizing the importance of proper kneecap positioning and force application to enhance pitching velocity. It explains how the back leg should push against the mound, activating the lateral hip muscles and glutes, and how this action contributes to the overall whip effect in pitching. The tutorial also encourages viewers to analyze their pitching mechanics through video and offers insights into drills for improvement.

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