Wellbeing A-Z -Massage

Wellbeing A-Z -Massage

Assessment

Interactive Video

Health Sciences, Biology

11th Grade - Vocational training

Hard

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Massage is not just a luxury but a beneficial habit that reduces stress, boosts metabolism, and improves circulation. It also aids the lymphatic system in waste removal, which is crucial due to our sedentary lifestyles. Regular massages help maintain a cleaner, healthier body by encouraging lymph flow.

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OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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