Easy Catalan 21 - Yoga and body parts - with subs

Easy Catalan 21 - Yoga and body parts - with subs

Assessment

Interactive Video

English, Other

11th Grade - University

Hard

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This video tutorial, led by yoga teacher Adriana, guides viewers through a comprehensive yoga session. It begins with an introduction and preparation, followed by breathing techniques and posture alignment. The session progresses to exercises focused on movement and balance, and then to advanced yoga positions. The class concludes with relaxation techniques, providing a holistic yoga experience.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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