At What Age Should You Throw a Sinker or Two-Seamer?

The video tutorial discusses the importance of pitch speed and its impact on movement, particularly focusing on the two-seamer and sinker pitches. It advises young players, typically around 13 or 14 years old, to focus on mastering the four-seamer before attempting more complex pitches like the two-seamer. The tutorial explains how pitch illusions can deceive hitters and emphasizes the need for young pitchers to improve their command and control to succeed at higher levels.

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