What new insight or understanding did you gain from this video?
Paris Haute Couture Spring/Summer 2013 - Stephane
Interactive Video
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Physical Ed, Science, Other
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6th - 8th Grade
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Hard
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The video tutorial covers a series of exercises, starting with a Bounce Box introduction followed by a comprehensive Squat series. The Squat series is divided into three parts, each focusing on a set of repetitions, concluding with the final set of Squats.
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