PE fitness circuit ideas › Stamina | Mountain climbs

PE fitness circuit ideas › Stamina | Mountain climbs

Assessment

Interactive Video

Physical Ed

1st - 6th Grade

Hard

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The video tutorial guides viewers through a series of leg exercises, starting with straight leg positions, followed by knee lifts and switching between legs. It concludes with a counting exercise and mountain climbs, emphasizing keeping the back leg straight.

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1 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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