Holiday Wishes Part 2: Rise Above Comparison

The video discusses the concept of comparison, especially during the holiday season, and how it affects our perception of self-worth. It introduces the theory of social comparison and highlights the role of social media in amplifying these feelings. The video offers practical tips to combat negative comparisons, such as expressing gratitude and recognizing personal uniqueness, to enhance holiday joy and self-esteem.

What new insight or understanding did you gain from this video?