Bulgur: From War Rations to Superfood

The video explores the historical and modern uses of Bulgar, highlighting its role as a food ration and blasting agent during World War Two. It discusses Bulgar's culinary applications worldwide, its production in Turkey, and its migration to the US. The video also covers Bulgar's inclusion in emergency food programs and its fortification with micronutrients. A nutritional comparison between regular and fortified Bulgar is provided, emphasizing its value in nutrition-compromised situations. The potential for Bulgar to surpass the superfood category is also discussed.

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