Troy Campbell - Health and Happiness

The video discusses how to make the pursuit of goals happier, not just the achievement. It starts with a story about choosing between fries and salad, leading to research on 'vice virtue bundles'—a mix of healthy and indulgent choices. The research shows people prefer mostly healthy options with a bit of indulgence. The video suggests making pursuits enjoyable, even if imperfect, to enhance happiness.

What new insight or understanding did you gain from this video?