The Art of Making Freekeh: A Traditional Green Wheat Delicacy

The video tutorial discusses the traditional method of harvesting and preparing Fricke, a type of wheat, in the Middle East. It covers the ideal stage for harvesting, the burning process that adds smokiness, and the initial experimentation with preparation methods. The tutorial also explains the threshing and drying process, and emphasizes the importance of seasonal consumption, drawing parallels with natural dietary habits.

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