Wellbeing A-Z -Vein clots

The video tutorial discusses the health risks associated with long flights, particularly the risk of developing deep vein thrombosis (DVT) due to prolonged immobilization. It emphasizes the importance of staying hydrated, moving regularly, and wearing comfortable clothing to mitigate these risks. The tutorial also explains how blood clots form and the potential dangers if they travel to the pulmonary artery. It highlights increased risk factors such as coronary heart disease, obesity, pregnancy, and smoking, and provides practical advice for reducing the risk of DVT during air travel.

What new insight or understanding did you gain from this video?